Yoga Class at Treehouse Tots!

Treehouse Tot’s FIRST Halloween was spoooooktacular!
October 31, 2014
Little Chefs in the kitchen!
August 28, 2015

Benefits of Yoga with Children:

1. Maintains flexibility and strengthens growing bodies

2. Enhances concentration

3. Increases self-esteem

4. Teaches present moment awareness

5. Cultivates a peaceful, relaxed state of body and mind

6. Gives tools for stress management

7. Sparks creativity in ripe imaginations

8. Encourages kind peer and social interactions

9. Enhances body awareness

10. Teaches discipline and responsibility

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